Herb Library

🌿 Herb Library

Explore our comprehensive collection of traditional herbs. Learn about their historical uses, active constituents, and how to incorporate them into your wellness routine.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A

Agrimony

Agrimonia eupatoria

The Greeks used Agrimony as a remedy for ailments of the eye. Traditionally employed to support digestive comfort, throat wellness, and healthy skin.

Digestive Support Traditional Use
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Alfalfa

Medicago sativa

Known as "The King of All Foods" - naturally high in vitamins A, D, E, K, B-complex, calcium, iron, magnesium, and protein. A nutritional powerhouse.

Nutritive Vitality
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Amla

Phyllanthus emblica

Indian Gooseberry with the second highest vitamin C content of all fruit. Rich in antioxidants, traditionally used for metabolic and cardiovascular support.

Antioxidant Vitamin C
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Anise

Pimpinella anisum

One of the oldest known spice plants. Traditionally used for respiratory support, digestive comfort, and as a natural breath freshener for thousands of years.

Respiratory Support Digestive Support
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Arjuna

Terminalia arjuna

Ancient Ayurvedic herb traditionally used to support cardiovascular wellness. Rich in antioxidants, flavonoids, and cardiotonic compounds.

Cardiovascular Support Ayurvedic
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Artichoke

Cynara scolymus

A study by the USDA found that artichokes have more antioxidants than most vegetables

Digestion Detox
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Ashwagandha

Withania somnifera

Ashwagandha root is a herb of the ages. It is the 'ginseng' of Ayurvedic medicine, the traditional medicine of India, and is considered an 'adaptogen

Adaptogen Immune
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Astragalus

Astragalus membranaceus

sed in China for thousands of years, astragalus is a cornerstone herb in Traditional Chinese Medicine. It has been commonly employed for supporting healthy immune function and helping the body adapt to stress

Adaptogen Immune
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Atlantic Kelp

Ascophyllum nodosum

Atlantic Kelp is one of the richest natural sources of iodine β€” an essential mineral required for healthy thyroid function

Thyroid Immune
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B

Bacopa

Bacopa monnieri

Also called Brahmi, Bacopa is a plant that's been used in traditional Ayurvedic wellness practices in India for thousands of years.

Cognitive Mood
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Basil

Ocimum basilicum

he compounds in basil help act as protective agents against oxygen-derived free radicals

Respiratory Antioxidant
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Beetroot

Beta vulgaris

The high content of nitrates in beetroot produces nitric oxide gas in the blood, which naturally widens blood vessels.

Blood Stamina
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Bi Carb

Sodium Bicarbonate

Sodium bicarbonate is probably one of the most useful substances in the world;

PHBalance Digestion
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Black Cohosh

Actaea racemosa

Black Cohosh has been used by Native Americans for more than two hundred years, after they discovered the root of the plant helped support menstrual comfort and ease menopausal transitions.

Menopause Kidney
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Black Walnut Hull

Juglans nigra

The ancient Romans referred to the tree as the "Imperial Nut" for its multiple applications in holistic medicine.

Parasite Iodine
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Bladderwrack

Fucus vesiculosus

Bladderwrack is a form of kelp/seaweed rich in iodine, calcium, magnesium, potassium, sodium, sulfur, silicon, and iron.

Iodine Thyroid
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Brewer's Yeast

Saccharomyces cerevisiae

The chromium in brewer's yeast might help you maintain healthy levels of blood sugar, also known as glucose.

Glucose Cholesterol
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Brocolli

Brassica oleracea

Broccoli is a rich source of potassium, which supports a healthy nervous system and promotes optimal brain function

cognitive Blood
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Burdock

Arctium lappa

Burdock contains significant amounts of inulin, a beneficial carbohydrate that supports liver wellness and provides helpful fiber.

Liver Digestion
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C

Cayenne

Capsicum sp.

Cayenne is known for supporting healthy circulation, both centrally and in the extremities.

Circulation Digestion
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Celery Seed

Apium graveolens

One of the significant benefits of celery seeds relates to cellular wellness.

Liver Blood
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Chamomile

Matricaria chamomilla

Extensive research over the past 20 years has identified chamomile's specific anti-inflammatory, antibacterial, anti-allergenic, and calming properties.

Inflammation Calming
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Chaste Tree Berry

Vitex agnus-castus

Chaste Tree Berry supports balanced progesterone and estrogen levels naturally.

Hormonal Fertility
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Cilantro

Coriandrum sativum

Rich in phytonutrients, flavonoids, and vitamins such as A, C, and K, coriander helps combat inflammation and oxidative stress

Inflamation Liver
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Cassia

Cinnamomum cassia

Beyond being a delicious culinary spice, cinnamon contains numerous beneficial compounds that have been studied for their wellness-supporting properties.

Glucose cholesterol
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Cleavers

Galium aparine

Cleavers is one of the most effective herbs for cleansing and supporting the lymphatic system.

Lymphatic Vascular
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Comfrey

Symphytum officinale

The name Symphytum officinale comes from the Greek word symphyo, meaning β€œto unite” or β€œto heal.” Commonly known as β€œknitbone,

Bone Digestion
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Cornsilk

Zea mays

Corn silk is most commonly valued for supporting urinary wellness,

Kidney Diuretic
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D

Dandelion

Taraxacum officinale

Studies have shown that dandelion stimulates healthy bile flow and has a mild diuretic effect, supporting natural fluid balance.

Liver Kidney
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Devil’s Claw

Harpagophytum procumbens

Native populations have long used Devil's Claw to support digestive wellness, ease discomfort, and promote joint comfort.

Joint Bones
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Dong Quai

Angelica sinensis

Dong Quai is often called the premier "women's wellness herb" in Traditional Chinese Medicine,

Hormone Blood
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E

Echinacea

Echinacea angustifolia

chinacea is one of the most respected and well-researched immune-supportive herbs.

Immune Blood
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Elderberry

Sambucus nigra

Elderberry has a long history of use in folk traditions for supporting immune wellness.

Immune Flu
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F

Fennel

Foeniculum vulgare

Fennel is rich in phytoestrogens and contains various beneficial compounds that contribute to its traditional uses.

Digestion Hormonal
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Fenugreek

Trigonella foenum-graecum

Fenugreek has a long history of traditional use for supporting feminine wellness and beauty.

lactation Metabolism
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Feverfew

Tanacetum parthenium

Feverfew is most recognized for supporting head comfort and ease.

Migraine Hormonal
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Frankincense

Boswellia serrata

Boswellia, also known as Frankincense or Sallai Guggal, is a powerful natural anti-inflammatory used for thousands of years in Ayurvedic medicine.

Inflammation joint
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G

Galangal

Alpinia galanga

prized for centuries in Southeast Asian medicine for its ability to calm the stomach and improve digestion.

Digestion Immune
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Garlic

Allium sativum

Garlic has been prized for centuries for its ability to support heart health and circulation. It helps lower total cholesterol and triglycerides while raising HDL

Cardiovascular Respiratory
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Ginger

Zingiber officinale

Ginger is perhaps best known for supporting comfortable digestion.

Digestion Circulation
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Ginkgo Biloba

Ginkgo biloba

Ginkgo biloba is one of the most well-known herbal remedies for enhancing memory and mental clarity.

Cognitive Circulation
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Gotu Kola

Centella asiatica

Gotu Kola is a revered herb in Ayurvedic and traditional Chinese medicine, used for centuries to strengthen blood vessels and promote even circulation.

Circulation Cognitive
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Graviola

Annona muricata

taken to relieve diarrhea, dysentery, and intestinal parasites. The seeds are also known for their potent antiparasitic properties and have been used to treat lice and intestinal worms.

Parasite Respiratory
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Gymnemma

Gymnema sylvestre

Gymnema, native to southern India, is renowned in Ayurvedic medicine as the β€œsugar destroyer.”

Glucose Metabolism
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Hawthorn

Crataegus monogyna

Hawthorn has been used for centuries as a natural heart tonic. It helps balance blood pressure, strengthen the heart muscle, and improve circulation.

Heart Blood
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Herb Robert

Geranium robertianum

Herb Robert has long been valued in traditional European herbal medicine for its ability to strengthen the immune system and enhance the body’s natural resistance to illness.

Immune Liver
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Hibiscus

Hibiscus sabdariffa

Hibiscus has long been valued for its ability to support heart health and maintain balanced blood pressure.

cardiovascular Liver
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Horny Goat Weed

Epimedium spp.

Horny Goat Weed is one of the most well-known herbs in traditional Chinese medicine for supporting sexual performance and libido.

libido circulation
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Horse Radish

Armoracia rusticana

Rich in vitamin C, horseradish acts as a potent antioxidant that helps strengthen the immune system, combat oxidative stress, and reduce the impact of free radical damage

Immune Respiratory
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Horsetail

Equisetum arvense

Horsetail is one of the richest natural sources of silica, containing 5–7% silicic acid. This mineral plays a key role in collagen formation, supporting the strength and elasticity of bones, hair, skin, and nails.

Hair Digestion
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J

Juniper

Juniperus communis

Juniper berries are widely known for their diuretic and antimicrobial properties. They help flush toxins and excess fluid from the body, supporting kidney, bladder, and urinary tract health.

Digestion Kidney
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K

Kola Nut

Cola nitida

The nut acts as a natural stimulant, enhancing mental clarity, focus, and physical endurance.

Metabolism Energy
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L

Ladies mantle

Alchemilla vulgaris

Lady’s Mantle has long been revered in traditional European herbal medicine as one of the most beneficial herbs for women. Known as β€œthe woman’s herb,

Hormone Fertility
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Lavender

Lavandula angustifolia

Lavender has been prized for centuries for its calming, relaxing, and mildly sedative properties.

Calming Digestion
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Lemon Balm

Melissa officinalis

Known for its gentle sedative and nervine effects, Lemon Balm helps calm the mind, reduce anxiety, and ease nervous tension.

Stress Digestion
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Licorice

Glycyrrhiza glabra

Licorice root is renowned for its soothing and healing effects on the digestive tract. It helps relieve heartburn, acid reflux, and indigestion by lowering stomach acid and protecting the mucous membranes.

Digestion Liver
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M

Maca

Lepidium meyenii

Energy, Strength & Endurance:,

Energy Libido
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Marshmallow

Althaea officinalis

Respiratory & Throat Support, Digestive & Gastrointestinal Health

Respiratory Digestion
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Milk Thistle

Silybum marianum

Milk Thistle is one of the most widely recognised herbs for liver support.

Liver Gallbladder
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Motherwort

Leonurus cardiaca

Nervous System & Emotional Support Cardiovascular, menopause.

Hormone Heart
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