Coltsfoot

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🌿Ingredients: Coltsfoot (Tussilago farfara) Leaf – traditional European respiratory herb 💊Capsule: HMPC plant fibre 🌱Daily Intake: As directed on product label

 

Traditional Background

Coltsfoot has a long history of use in European herbalism as a classic herb for the lungs. Its Latin name Tussilago comes from “tussis” (cough), reflecting its traditional role in supporting comfortable, calm breathing and easing dry, irritating coughs. It is often combined with other soothing herbs in seasonal respiratory blends.

Active Constituents

Mucilage: Coltsfoot leaves contain soothing mucilage, which can help to coat and calm irritated mucous membranes in the throat and upper respiratory tract.

Flavonoids & tannins: These compounds contribute to Coltsfoot’s traditional use for maintaining tissue integrity and a healthy inflammatory response.

Other constituents: Coltsfoot also contains small amounts of alkaloids and other plant chemicals; due to this, modern herbal practice often recommends using it in moderation and for limited periods.

Traditional Uses

Herbalists have traditionally used Coltsfoot to support:

  • Dry, irritating coughs
  • Sensation of tickle in the throat
  • General respiratory comfort
  • Calming and soothing of mucous membranes

It is often combined with marshmallow, licorice, mullein or other traditional respiratory herbs.

Properties

Demulcent (soothing to mucous membranes), traditional expectorant, mild antispasmodic, respiratory support herb.

 

Key Traditional Applications

Coltsfoot leaf has been traditionally used to support:

  • Dry, tickly respiratory discomfort
  • Soothe irritated throat and airways
  • Seasonal respiratory wellness

Important Notes

Coltsfoot contains small amounts of naturally occurring alkaloids that have prompted caution in some countries for internal, long-term or high-dose use. For this reason, many herbal practitioners recommend using Coltsfoot in moderation, for short periods, and preferably under professional guidance.

It is generally not recommended during pregnancy, breastfeeding, or for young children unless advised by a qualified practitioner. Those with liver conditions should use particular caution.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.