Sleep Herbal Blend

🌿 Ingredients: Traditional relaxing nervines and soothing botanicals πŸ’Š Capsule: HPMC plant fibre 🌱 Typical daily intake: Use as directed on the product label or by your practitioner, generally in the evening.

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Traditional Background

Sleep blends bring together time-honoured herbs used to quiet the mind and body, promoting a restful night and refreshed feeling on waking.

Active Constituents

Volatile oils & flavonoids: Traditionally associated with relaxation and a calm nervous system.

Gentle bitters: Support the β€œrest-and-digest” state in evening routines.

Traditional Uses

Sleep support: Encourage deep, restful sleep and reduce nighttime restlessness.

Stress & tension: Help unwind after a busy day as part of a regular bedtime ritual.

Properties

Traditionally: calming, nervine, soothing, sleep-supportive.


Key Traditional Applications

  • Restful sleep
  • Relaxed evening wind-down
  • General nervous system support

Important Notes

May cause drowsiness; use care with driving or machinery. Consult your practitioner if pregnant, breastfeeding, using sedatives, or managing a condition.


Educational information only. Not a substitute for professional medical advice or treatment.