Sleep Herbal Blend
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Traditional Background
Sleep blends bring together time-honoured herbs used to quiet the mind and body, promoting a restful night and refreshed feeling on waking.
Active Constituents
Volatile oils & flavonoids: Traditionally associated with relaxation and a calm nervous system.
Gentle bitters: Support the βrest-and-digestβ state in evening routines.
Traditional Uses
Sleep support: Encourage deep, restful sleep and reduce nighttime restlessness.
Stress & tension: Help unwind after a busy day as part of a regular bedtime ritual.
Properties
Traditionally: calming, nervine, soothing, sleep-supportive.
Key Traditional Applications
- Restful sleep
- Relaxed evening wind-down
- General nervous system support
Important Notes
May cause drowsiness; use care with driving or machinery. Consult your practitioner if pregnant, breastfeeding, using sedatives, or managing a condition.
Educational information only. Not a substitute for professional medical advice or treatment.