Dong Quai Root

Angelica sinensis – also known as Female Ginseng, Chinese Angelica

---

Traditional Background

Dong Quai is one of the most revered herbs in Traditional Chinese Medicine, often called the “female ginseng.” Used for thousands of years, it is valued as a foundational tonic for women’s health, supporting vitality, blood nourishment, and balance throughout all life stages.

It is traditionally used not as a quick fix, but as a building herb—supporting long-term strength, resilience, and internal balance.

Active Constituents

Ferulic Acid:
A powerful antioxidant associated with circulation, cellular protection, and overall vitality.

Vitamins & Nutrients:
Includes B12, folic acid, biotin and other compounds traditionally linked to blood nourishment and energy.

Phytonutrients:
A range of plant compounds contributing to its traditional use as a tonic for hormonal and circulatory balance.

Traditional Uses

Hormonal Balance:
Traditionally used to support natural hormone balance, helping the body regulate transitions across menstrual cycles, fertility, and menopause.

Menstrual Wellness:
A classic herb for supporting comfortable cycles, easing tension, and promoting healthy menstrual rhythm and flow.

Blood Nourishment & Vitality:
Widely regarded as a “blood tonic,” traditionally used to replenish and support vitality, especially after menstruation or physical depletion.

Menopausal Support:
Used to support women during midlife transitions, helping maintain comfort, balance, and overall wellbeing.

Mood & Nervous System:
Traditionally used to support emotional balance, relaxation, and resilience to stress.

Circulation & Skin Health:
Supports healthy circulation, which is traditionally associated with radiant skin and overall vitality.

Properties

Blood tonic • Hormone balancing • Circulatory support • Antispasmodic • Nervine • Antioxidant • Women’s tonic

---

Key Traditional Applications

• Hormonal balance across life stages
• Menstrual comfort and regularity
• Blood nourishment and vitality
• Menopausal support
• Female reproductive wellness
• Mood balance and emotional wellbeing
• Circulation and skin vitality
• General women’s health and resilience

Dong Quai is best used as part of a balanced herbal approach and under the guidance of a qualified practitioner for optimal results.

---

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare practitioner before using herbal products.