Chickweed

🌿 Herb: Stellaria media (Chickweed).
💊 Forms: Lite / Core / Plus capsules & Powder – see product pages for capsule size, origin and suggested daily intake.

 


Traditional Background

Chickweed is a soft, cooling garden herb that has been eaten and used as medicine in European folk traditions for centuries. Often considered a “weed,” it is in fact a gentle, mineral-rich plant valued for soothing hot, irritated tissues and supporting skin, lymphatic and digestive wellness.

Traditionally, chickweed has been taken as teas, foods and extracts, and applied externally as poultices or salves to support comfort in the skin and joints and to maintain a sense of lightness and ease in the body.

Active Constituents

Vitamins & Minerals: Chickweed contains vitamins C, A and B-complex, along with minerals such as iron, magnesium, calcium and potassium, contributing to its reputation as a nutritive tonic herb.

Saponins: Mild saponins are thought to support fluid movement, lymphatic drainage and gentle cleansing.

Mucilage & Soothing Compounds: These help to cool and comfort irritated tissues, supporting both skin and digestive tract.

Traditional Uses

Skin & Tissue Comfort: Chickweed has long been used both internally and externally to support comfortable, healthy skin. Traditional herbalists turn to chickweed when the skin feels hot, irritated, or itchy, and for general skin wellness.

Lymphatic & Fluid Balance: Folk traditions use chickweed as a mild lymphatic and cleansing herb, supporting gentle movement of fluids and helping the body maintain comfortable tissue tone and balance.

Digestive Support: Its cooling, soothing nature has been used to support comfortable digestion, especially when there is heat, irritation or occasional indigestion.

Weight & Metabolic Support (Traditional): Some traditions historically used chickweed formulas alongside diet and lifestyle for weight, appetite and metabolic support, though this use is based on traditional practice, not modern clinical trials.

Properties

Demulcent (soothing), mild diuretic, lymphatic, cooling, alterative, nutritive.


Key Traditional Applications

Chickweed has been traditionally used to support:

  • Comfortable, healthy skin
  • Soothing hot, irritated tissues
  • Lymphatic flow and gentle cleansing
  • Comfortable digestion
  • General mineral and nutritive support

Important Notes

Chickweed is generally regarded as a gentle and well-tolerated herb when used in culinary or traditional amounts. As with any herb, discontinue use if you experience unusual symptoms.

Those with known allergies to plants in the Caryophyllaceae family, or with serious health conditions, should consult a healthcare practitioner before using chickweed regularly.


This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.