Shiitake

🌿Ingredients: Certified Organic Lentinula edodes Mushroom(India) 💊Capsule: HMPC Plant fibre Weight 300 MG 🌱Daily Intake: 10  Caps / Powder 3g

(Also known as Black Forest Mushroom or Xiang Gu)

Traditional Uses

Longevity & Vitality Support:
Revered in traditional Chinese medicine for over 6,000 years, Shiitake mushrooms are considered a symbol of longevity and vitality. Rich in essential nutrients — including selenium, iron, dietary fiber, vitamin C, and protein — Shiitake supports immune strength, cardiovascular health, and cellular regeneration. Regular consumption is believed to promote energy, strengthen the body’s defences, and extend lifespan.

Cholesterol Regulation & Heart Health:
Shiitake contains eritadenine, a unique compound proven to help lower cholesterol levels. Research from Obihiro University of Agriculture and Veterinary Medicine (Japan, 2001) showed that eritadenine promotes the excretion of cholesterol through the feces, resulting in reduced total blood cholesterol. By improving lipid metabolism and maintaining clean, flexible arteries, Shiitake supports heart health and reduces the risk of atherosclerosis.

Immune Enhancement & Cancer Research:
One of the most studied compounds in Shiitake is lentinan, a beta-glucan polysaccharide that stimulates immune activity. Lentinan enhances the body’s natural defences by activating macrophages, T-cells, and natural killer cells — the immune system’s first line of defence against infection and abnormal cell growth. Studies indicate that lentinan can slow tumor development and improve the body’s ability to combat cancer cells. While research in humans is ongoing, Shiitake’s immune-modulating benefits are well established, making it a cornerstone in integrative oncology and immune support formulas.

Antioxidant Protection:
Shiitake mushrooms are an abundant source of L-ergothioneine, a powerful antioxidant that protects DNA and cellular structures from oxidative stress. According to research presented at the 2005 American Chemical Society meeting, Shiitake contains higher levels of L-ergothioneine than most other foods — surpassing even chicken liver and wheat germ. This antioxidant defence helps prevent cellular mutation, supports healthy aging, and reduces oxidative damage throughout the body.

Liver & Detoxification Support:
The antioxidant and anti-inflammatory compounds in Shiitake assist in protecting the liver from oxidative stress and toxin overload. By promoting efficient detoxification, Shiitake supports overall metabolic balance and recovery from environmental or dietary stress.

Immune Resilience & Infection Recovery:
In traditional and modern herbalism, Shiitake is used to strengthen resistance to infections — particularly viral and bacterial illnesses. It can help fortify the immune system during times of stress, fatigue, or recovery from chronic illness.

How It Works:
Shiitake’s therapeutic effects are attributed to its complex matrix of beta-glucans (especially lentinan), eritadenine, ergothioneine, and polysaccharides. These compounds work synergistically to lower cholesterol, enhance immune function, reduce inflammation, and protect cells from oxidative damage.

Cautions:
Shiitake is generally safe and well tolerated. In rare cases, consuming raw or undercooked Shiitake can cause a temporary skin rash (known as “Shiitake dermatitis”) due to lentinan sensitivity. Those with mushroom allergies should exercise caution. Pregnant or breastfeeding individuals should consult a healthcare practitioner before use.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.