Slippery Elm

🌿Ingredients: Certified Organic Ulmus rubra Bark(USA) 💊Capsule: HMPC Plant fibre Weight 250 MG 🌱Daily Intake: 10  Caps / Powder 2.5g

Traditional Uses

Digestive & Gastrointestinal Support:
Slippery Elm has been treasured in Native American and early colonial medicine as one of nature’s most soothing remedies for the digestive tract. The inner bark contains mucilage — a thick, gel-like substance that coats and protects the mucous membranes of the stomach and intestines. When mixed with water, the mucilage forms a soothing layer that eases irritation caused by acid reflux, ulcers, Crohn’s disease, ulcerative colitis, diverticulitis, diarrhea, and irritable bowel syndrome (IBS). By protecting and lubricating the digestive lining, it promotes healing, reduces inflammation, and helps normalise bowel function.

Throat & Respiratory Soothing:
Slippery Elm is a classic demulcent for relieving sore throats, dry coughs, and hoarseness. The mucilage coats the throat and upper respiratory tract, calming inflammation and easing discomfort from colds, flu, or laryngitis. Its gentle expectorant properties help loosen mucus and soothe irritation, making it a key ingredient in natural throat lozenges and herbal cough remedies.

Skin Healing & External Application:
Used topically for centuries, the inner bark of Slippery Elm can be made into poultices or salves to treat burns, wounds, boils, ulcers, and psoriasis. Its emollient and anti-inflammatory qualities promote tissue regeneration and provide a protective barrier that keeps wounds moist and encourages faster healing. Historically, Native Americans and Revolutionary War medics used Slippery Elm poultices to soothe and protect battle wounds.

Anti-Inflammatory & Ulcer Protection:
Slippery Elm supports the body’s natural ability to manage inflammation. Its soothing action in the digestive tract may help stimulate the production of protective mucus, reducing acid damage and preventing the formation of gastric ulcers. The bark is also rich in antioxidants, which help neutralise free radicals and support tissue repair in inflamed or damaged areas.

Nutrient Support & Convalescence:
Beyond its demulcent effects, Slippery Elm is nutrient-rich, containing vitamins, minerals, and beneficial polysaccharides that help nourish and strengthen the body. Its easily digestible mucilage makes it suitable for those recovering from illness, gastrointestinal inflammation, or periods of low appetite. The powdered bark can be mixed with warm water or milk to create a nourishing gruel traditionally given to the weak or elderly.

How It Works:
The key compound in Slippery Elm is mucilage, a water-soluble polysaccharide that swells when hydrated to form a soothing, viscous gel. This mucilage adheres to mucous membranes, providing a protective layer that reduces irritation and promotes healing. In the digestive system, it coats the stomach and intestinal walls, decreasing inflammation, absorbing toxins, and preventing further damage from acid or infection.

Cautions:
Slippery Elm is generally safe for most individuals. Because the mucilage may slow absorption of other oral medications, take Slippery Elm at least one hour before or after other supplements or prescriptions. Avoid use during pregnancy unless under professional supervision, as it has a mild historical reputation as an emmenagogue (stimulating uterine activity). Always ensure products are made from sustainably harvested inner bark.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.