Couch (Couch Grass)
π Capsule: HPMC plant-based capsule.
π± Typical Use: Traditionally taken regularly over time. Always follow directions on the product label.
Β
Traditional Background
Couch Grass (also called Dog Grass or Twitch) has a long history in European and Western herbalism as a gentle urinary and kidney herb. Though often considered a βweedβ in the garden, herbalists have valued its soothing and cleansing properties for generations, particularly for the bladder and urinary tract.
Active Constituents
Fructans (triticin, inulin-like compounds): Gentle carbohydrate compounds with demulcent and mildly diuretic actions.
Saponins & mucilage: Help to soothe irritated mucous membranes and support healthy elimination of fluids.
Silica & minerals: Naturally occurring minerals that support tissues of the urinary tract and connective tissues more broadly.
Traditional Uses
Urinary Tract Comfort: Traditionally used to soothe and support the bladder and urinary passages, especially where there is burning, irritation or frequent urination.
Kidney & Fluid Balance: Employed as a mild diuretic to encourage healthy urine flow and assist in the clearance of metabolic wastes.
Cleansing & Skin Support: Because of its gentle βwashingβ action through the kidneys, Couch Grass has also been used as part of internal cleansing programs that may indirectly support skin clarity and overall detoxification.
Properties
Mild diuretic, demulcent, soothing to mucous membranes, urinary tract tonic, gentle alterative, cooling.
Β
Key Traditional Applications
Couch Grass has been traditionally used to support:
- Comfortable urination and healthy urine flow
- Kidney and bladder wellness
- Gentle internal cleansing and detoxification
- Overall fluid balance in the body
Important Notes
Couch Grass is considered a gentle herb suitable for longer-term use when taken as directed. As with all diuretic herbs, adequate hydration should be maintained.
People with serious kidney conditions, or those taking prescription medicines, should seek professional advice before use. Not recommended during pregnancy or breastfeeding unless under practitioner supervision.
This information is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare practitioner before using herbal products.