Activated Charcoal

Small Medium Large Powder
🌿Ingredients: Conventional Coconut Charcoal Coconut Shell(Australia) 💊Capsule: HMPC Plant fibre Weight 350MG 🌱 Up to 2 Capsules Daily  / Powder Up to 0.7 Grams Daily. Take with plenty of water and away from medications to prevent interference with absorption.

 

 

Activated Charcoal: Gentle Detox & Digestive Support

• Helps alleviate occasional gas and bloating
• Supports the body’s natural detoxification processes
• May help maintain healthy cholesterol balance
• Useful externally for acne, bites, and minor skin irritations

What is Activated Charcoal?

Activated charcoal is a highly porous form of carbon made from natural materials (often coconut shells or wood) that have been steam-activated at very high temperatures.

This process:

  • Greatly increases its surface area

  • Creates millions of tiny pores

  • Gives it a powerful ability to bind (adsorb) substances to its surface

Unlike regular charcoal, activated charcoal is processed specifically for purification and detoxification purposes.

How Does It Work?

Activated charcoal doesn’t get absorbed into the bloodstream. Instead, it works within the gut:

  • Its microscopic pores bind toxins, metabolites, and certain chemicals

  • These bound compounds are then carried out of the body via the stool

  • Because it adsorbs rather than absorbs, it acts like a sponge or magnet for unwanted substances in the digestive tract

Key Benefits & Uses

1. Bloating & Digestive Comfort

Activated charcoal can:

  • Bind gas-forming by-products in certain foods

  • Help relieve occasional gas, bloating, and digestive discomfort after a heavy or “gassy” meal

It’s often taken:

  • Shortly before or after a meal known to cause gas

  • As part of a short-term digestive cleanse

Always drink plenty of water when using activated charcoal to support comfortable elimination.

2. Gentle Internal Cleansing

Because of its binding action, activated charcoal is commonly used:

  • As part of a short detox or cleanse

  • To support the body’s natural elimination of certain toxins and metabolic by-products in the gut

It does not “clean your whole body” or replace liver or kidney function, but it can be a helpful digestive-level support tool when used appropriately.

3. Cholesterol Balance

Some studies suggest that activated charcoal may:

  • Reduce “bad” LDL cholesterol

  • Support “good” HDL cholesterol

This is thought to occur because charcoal can bind certain substances in the gut that would otherwise be reabsorbed and contribute to elevated cholesterol levels.

Long-term or high-dose use for cholesterol should only be done under professional guidance, as charcoal also binds beneficial nutrients and medications.

External Uses

Activated charcoal isn’t just for internal cleansing — it’s also a popular topical skincare and first-aid support ingredient.

1. Charcoal Face Masks (Acne & Congested Skin)

Charcoal can help:

  • Bind oil, dirt, and environmental pollutants on the skin

  • Gently clear pores and support clearer, fresher-looking skin

Simple DIY Charcoal Mask:

  • Open 1 capsule of activated charcoal

  • Mix with 2 teaspoons of aloe vera gel to form a smooth paste

  • Apply a thin, even layer to clean skin (avoiding eyes and lips)

  • Let dry completely, then rinse off thoroughly with warm water

  • Follow with a gentle moisturiser

Use 1–2 times per week as needed.

2. Bites, Stings & Minor Skin Irritations

Topically, activated charcoal may help:

  • Ease itching and discomfort from insect bites and stings

  • Support comfort after poison ivy, mild rashes, or minor irritations

You can make a simple poultice by mixing charcoal powder with a little water or aloe gel and applying to the affected area, then covering with a clean dressing.

This is a traditional comfort measure, not a substitute for emergency care. Seek urgent medical help for serious bites, allergic reactions, or worsening symptoms.

How to Use (General Guidance)

Internal use:

  • Always follow the directions on your product label or your practitioner’s advice

  • Take with a full glass of water

  • Use short-term, not as a daily long-term supplement

  • Keep activated charcoal at least 2 hours away from:

    • Prescription medications

    • Over-the-counter medicines

    • Vitamins and other supplements
      (It can bind them and reduce their effectiveness.)

External use:

  • Use as a mask, poultice, or in DIY skincare

  • Avoid contact with eyes and mouth

  • Test on a small patch of skin first if you’re sensitive

Cautions & Contraindications

  • Medication interactions: Activated charcoal can bind many drugs and nutrients. Take it well away from meds and only internally under professional guidance if you’re on regular prescriptions.

  • Not for routine “detox” in high doses: Frequent or long-term use can interfere with nutrient absorption and bowel function.

  • Digestive conditions: Avoid or use with caution if you have:

    • Intestinal obstruction

    • Severe constipation

    • GI bleeding

  • Side effects may include:

    • Constipation or slower bowel movements

    • Dark stools

    • Dehydration if not enough water is consumed

  • Poisoning/overdose: Do not self-treat poisoning or overdose with charcoal. In emergencies, only use activated charcoal as directed by poison control or medical professionals.

  • Pregnancy & breastfeeding: Consult a qualified healthcare practitioner before use.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using activated charcoal internally, especially if you take medications or have existing health conditions.