Cordyceps
💊 Capsule: HPMC plant-based capsule.
🌱 Typical Use: Commonly taken in divided doses through the day. Always follow product label directions.
Traditional Background
Cordyceps has been treasured in traditional Chinese and Tibetan herbalism for centuries as a powerful tonic for vitality, stamina and resilience. Historically reserved for the elite, it was valued as a “mountain treasure” used to support the lungs, kidneys and overall life force, especially in those recovering from illness, ageing or fatigue.
Active Constituents
Cordycepin & related nucleosides: Unique compounds that are thought to support energy production, cellular health and a healthy response to stress.
Polysaccharides (beta-glucans): Complex sugars that support healthy immune function and general vitality.
Sterols & peptides: Naturally occurring compounds that contribute to Cordyceps’ traditional use for stamina, performance and recovery.
Antioxidants: Provide protection against everyday oxidative stress and help support normal ageing processes.
Traditional Uses
Energy & Stamina: Traditionally used as a tonic for people who feel “tired but wired”, supporting endurance, recovery after exertion and general vitality.
Respiratory Support: Used in East Asian herbal practice to nourish the lungs, support comfortable breathing and assist those prone to shortness of breath on exertion.
Kidney & Adrenal Support: Considered a gentle adaptogenic tonic for the kidney–adrenal system, supporting resilience to stress and helping maintain healthy fluid and electrolyte balance.
Healthy Ageing & Recovery: Used for convalescence, age-related fatigue and maintaining strength and function in older adults.
Properties
Tonic, adaptogenic, immunomodulating, antioxidant, restorative, lung and kidney support, performance and endurance support.
Key Traditional Applications
Cordyceps has been traditionally used to support:
- Physical stamina, endurance and athletic performance
- Recovery from fatigue and overwork
- Healthy lung function and comfortable breathing
- Kidney and adrenal wellness
- Healthy immune system function
- General vitality and healthy ageing
Important Notes
Cordyceps is generally regarded as a gentle, well-tolerated tonic when used at recommended amounts. As with all herbs, sensitivity is possible in some individuals.
Not recommended during pregnancy or breastfeeding unless under the guidance of a qualified practitioner. People using prescription medicines or managing long-term health conditions should consult their healthcare provider before use.
This information is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare practitioner before using herbal products.