Rosehip
🌿Ingredients: Certified Organic Rosa canina Berries(China) 💊Capsule: HMPC Plant fibre Weight 450 MG 🌱Daily Intake: 3  Caps / Powder 1g
(Also known as Dog Rose or Rose Haw)
Traditional Uses
Skin Health & Regeneration:
Rose hips are prized for their rich content of vitamin A — often called the “skin vitamin” — which helps regenerate new skin cells, improve elasticity, and maintain hydration. Both internal and topical use of rose hips support healthy, radiant skin. The oil extracted from rose hips is a powerful skin rejuvenator used to treat scars, burns, acne, and fine lines. Its natural astringent properties tighten the skin without drying it, helping to restore moisture and promote healing. Regular consumption of rose hip tea or powder nourishes the skin from within, preventing premature aging and enhancing a healthy glow.
Anti-Inflammatory & Joint Health:
Modern research has validated rose hip’s traditional use in easing pain and stiffness associated with arthritis. Clinical studies in Denmark and Germany demonstrated that rose hip preparations improved mobility by up to 25% and significantly reduced pain and inflammation in people with rheumatoid arthritis and osteoarthritis. Its anti-inflammatory compounds, including polyphenols and galactolipids, help protect joint tissues, reduce swelling, and enhance overall comfort.
Immune System Support:
Rose hips are one of the richest natural sources of vitamin C, essential for immune strength and collagen formation. The combination of vitamin C and vitamin A strengthens resistance to infection, supports wound healing, and enhances the body’s natural defences against bacteria and viruses. Drinking rose hip tea during colder months helps boost immunity and prevent seasonal illnesses.
Digestive & Urinary Support:
The fruit acids and pectin in rose hips act as gentle diuretics and laxatives, supporting kidney health and easing mild constipation. Rose hip tea promotes toxin elimination, helps regulate bowel function, and can be used to relieve mild urinary discomfort or sluggish digestion.
Cardiovascular & Antioxidant Protection:
Rose hips contain a potent blend of antioxidants, including carotenoids, flavonoids, polyphenols, leucoanthocyanins, and catechins, which help neutralise free radicals, reduce inflammation, and support healthy blood vessels. These compounds may help prevent cardiovascular disease by protecting against oxidative stress and maintaining flexible, resilient arteries. Regular intake of rose hip tea or powder supports overall cardiovascular wellness and long-term vitality.
Cancer Prevention & Cellular Protection:
Thanks to their high antioxidant content, rose hips may offer protective benefits against cellular damage linked to chronic disease and cancer development. The synergistic action of vitamin C and flavonoids enhances immune surveillance and supports the body’s natural defence mechanisms.
How It Works:
The healing power of rose hips lies in their concentrated levels of vitamin C, vitamin A, flavonoids, and organic acids. Together, these compounds act as antioxidants, anti-inflammatories, and tissue regenerators. They protect collagen, reduce oxidative stress, and promote optimal skin, joint, and immune health.
Cautions:
Rose hips are generally safe when used appropriately. Excessive intake may cause mild digestive upset in sensitive individuals due to their fruit acid content. Those prone to kidney stones should use caution, as high doses of vitamin C may increase urinary oxalate levels. Avoid metal containers when preparing or storing rose hip tea or preserves, as the acids may react with metal.
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.