Angelica
Angelica
Angelica archangelica
🌿 Ingredients
Conventional Angelica archangelica (Netherlands) – Root
💊 Daily Intake
Capsules: 2–4 capsules, up to twice daily
Powder: 1 tsp (approx. 2g), up to twice daily (max 4g)
Best taken: With or after meals to support digestion and reduce bloating
⚠️ Warning
Use cautiously in individuals with bleeding disorders or taking blood thinning medications.
Traditional Background
Angelica is a tall, aromatic herb native to Europe and parts of Asia, long valued in traditional Western herbal medicine as a warming digestive and circulatory tonic.
Its root contains volatile oils, bitters, and coumarins that contribute to its distinctive aroma and traditional therapeutic actions.
Traditional Uses
- Supporting digestion and easing bloating or flatulence
- Supporting circulation and joint comfort, especially in cold conditions
- Supporting relaxation and easing nervous tension
- Supporting respiratory comfort during colds or congestion
Traditionally, Angelica has also been used as a restorative tonic following illness or periods of low appetite and sluggish digestion.
Properties
Carminative • Digestive tonic • Nervine • Circulatory stimulant • Mild expectorant • Antispasmodic
Cautions
Avoid during pregnancy.
May increase sensitivity to sunlight (photosensitivity).
Use cautiously with blood thinning medications.
Not suitable for individuals with peptic ulcers or sensitivity to bitter herbs.
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare practitioner before using herbal products.