Green Lipped Mussel
Traditional Background
Green Lipped Mussel is sourced from the coastal waters of New Zealand and has gained recognition as a natural food supplement for joint comfort and overall vitality. Traditional Maori use and modern research both point to its value as a rich marine source of nutrients that support healthy joints and connective tissues.
Active Constituents
Green-lipped mussel provides a wide range of naturally occurring compounds, including:
- Omega-3 fatty acids (EPA, DHA and unique marine lipids) that support healthy inflammatory balance.
- Glycosaminoglycans (GAGs) such as chondroitin sulfate, important for cartilage and joint lubrication.
- Amino acids, minerals and antioxidants that nourish connective tissue and general wellbeing.
Traditional Uses
Green-lipped mussel supplements are commonly taken to:
- Support comfortable joints and healthy range of motion.
- Nourish cartilage and connective tissues.
- Support a balanced inflammatory response in the body.
- Complement lifestyle approaches for long-term joint wellness.
Properties
Nutrient-dense marine food, joint-supportive, rich in omega-3 fatty acids, cartilage-nourishing, and supportive of a healthy inflammatory response.
Key Traditional Applications
Green Lipped Mussel is commonly used to support:
- Comfortable knees, hips and other major joints.
- Connective tissue and cartilage integrity.
- Healthy inflammatory balance in active and ageing bodies.
- General mobility and physical activity.
Important Notes
Not suitable for individuals with shellfish allergies. Discontinue use and seek advice if any allergic symptoms occur.
If you are pregnant, breastfeeding, taking blood-thinning medication or have a medical condition, consult your practitioner before use.
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.