Jiaogulan

🌿Ingredients: Jiaogulan (Gynostemma pentaphyllum) aerial parts – typically wildcrafted or organically grown.
💊Capsule: HPMC plant fibre | Approx. capsule weight: ~350–400 mg | 🌱Typical Daily Intake: 2–3 capsules or as directed by a qualified practitioner.

 


Traditional Background

Jiaogulan, sometimes called “Southern Ginseng” or “Herb of Immortality,” is a climbing vine native to the mountains of China and Southeast Asia. It has been traditionally used as a daily longevity tonic by rural communities, valued for supporting resilience, endurance, and overall vitality. In modern herbal traditions, it is often grouped with “adaptogens” – herbs that help the body adapt to physical, mental, and emotional stress.

Active Constituents

Gypenosides: These saponin compounds are structurally similar to ginsenosides found in Panax ginseng. They are believed to contribute to Jiaogulan’s balancing effects on circulation, energy, and stress response.

Flavonoids & Antioxidants: Jiaogulan contains flavonoids that offer antioxidant support, helping to protect cells from everyday oxidative stress.

Polysaccharides: These long-chain carbohydrates are traditionally associated with immune and energy support in many tonic herbs.

Traditional Uses

Energy & Endurance: Jiaogulan has been used as a gentle daily tonic for people doing physical labour or experiencing fatigue, helping support stamina and a sense of enduring strength.

Stress & Adaptation: As an adaptogenic herb, Jiaogulan is traditionally taken to support a balanced response to modern life stresses and to promote calm clarity without causing drowsiness.

Circulatory & Heart Support: Folk use includes supporting healthy circulation and maintaining a healthy cardiovascular system when used alongside a balanced lifestyle.

Metabolic & Digestive Support: Jiaogulan has been used as a daily tea after meals to support comfortable digestion and general metabolic balance.

Properties

Adaptogenic, antioxidant, tonic, gently cardiotonic, nutritive, balancing to the nervous system.

 


Key Traditional Applications

Jiaogulan has been traditionally used to support:

  • Overall vitality and longevity tonics
  • Balanced response to physical and emotional stress
  • Healthy circulation and heart wellness
  • Gentle support for stamina and endurance
  • Daily antioxidant protection and cellular wellness

Important Notes

Jiaogulan is generally considered a gentle, food-like tonic herb. As with all herbs, it may not suit everyone. People who are pregnant, breastfeeding, taking prescription medications, or with existing medical conditions should seek advice from a qualified healthcare practitioner before use.

If you notice any unexpected reactions, reduce the amount or discontinue use and consult a practitioner.


This information is provided for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare practitioner before using herbal products.