Cistus Rose Rock

Small Medium Large Powder
🌿 Herb: Cistus incanus / Rock Rose (Cistus Rose Rock).
💊 Forms: Lite / Core / Plus capsules & Powder – see product pages for capsule size, origin and suggested daily intake.

 

Traditional Background

Cistus, also known as Rock Rose, is a Mediterranean shrub whose aromatic leaves have a long history of use as a herbal tea and resin (labdanum). Traditionally, it has been used in southern Europe and the Middle East to support respiratory wellness, digestion, and general resilience during seasonal challenges.

In more recent years, Cistus tea has become popular in natural health circles as a daily wellness drink, especially for immune support and inner cleansing.

Active Constituents

Polyphenols & Tannins: Cistus is rich in polyphenolic compounds and tannins, which contribute to its astringent taste and traditional use for mucous membranes, digestion and skin.

Essential Oils: Aromatic components provide a pleasant resinous aroma and are associated with traditional use for respiratory and throat comfort.

Antioxidant Compounds: The high polyphenol content offers antioxidant activity, supporting the body’s defences against everyday oxidative stress.

Traditional Uses

Immune & Seasonal Support: Cistus tea has been traditionally drunk during seasonal challenges to support the body’s natural defences and overall resilience.

Respiratory & Throat Comfort: Its astringent and aromatic properties have been used to soothe the throat, support clear breathing and maintain comfort in the upper respiratory tract.

Digestive & Gut Health: The tannins in Cistus have a mild astringent effect that can help tone the digestive tract and support a balanced internal environment.

Skin & Oral Wellness: Traditionally used as a mouth rinse or wash to support gum and oral health, and as a wash for minor skin issues in folk practice.

Properties

Astringent, antioxidant, aromatic, traditionally regarded as immune-supportive and mildly antimicrobial in herbal practice.

Key Traditional Applications

Cistus Rose Rock has been traditionally used to support:

  • Seasonal and immune wellness
  • Throat and respiratory comfort
  • Digestive tone and gut balance
  • Oral and gum health (as a rinse)
  • General antioxidant support

Important Notes

Due to its tannin content, excessive amounts of Cistus may occasionally cause digestive dryness or mild constipation in sensitive individuals. Adequate water intake and moderate use are recommended.

If you are pregnant, breastfeeding, taking medication, or have a chronic health condition, consult a qualified healthcare practitioner before using Cistus regularly.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.