Pine Needle

Small Medium Large Powder
🌿Ingredients: Pine Needle (Pinus spp.) – carefully selected needles, dried and milled. 💊Capsule: HPMC plant fibre. 🌱Typical Daily Intake: 1–3 capsules, once or twice daily, or 1–2 g powder, or as directed by a practitioner.

 

Traditional Background

Pine needles have a long history of use in many cultures as a warming, aromatic and vitamin C–rich tea, especially in colder climates. Traditionally, pine needle infusions were used during winter to support the lungs, circulation and overall resilience, as well as to provide a source of fresh green nutrition when other plants were scarce.

Active Constituents

Vitamin C & Antioxidants: Pine needles contain vitamin C and various antioxidant compounds that support immune defences and tissue health.

Volatile Oils (terpenes): Aromatic terpenes give pine its distinctive scent and are associated with its traditional respiratory and circulatory actions.

Flavonoids & Polyphenols: Plant compounds that support vascular health and provide further antioxidant protection.

Traditional Uses

Respiratory Wellness:

  • Pine needle teas and inhalations have been used traditionally to support clear, comfortable breathing.
  • Aromatic vapours help open the chest and support the body’s natural responses during seasonal respiratory challenges.

Immune & Winter Support:

  • Historically used as a “winter tonic” for its vitamin C and antioxidant content.
  • Supports general resilience and recovery during colder months.

Circulation & Warming:

  • Traditional warming herb used to stimulate circulation and comfort in cold, damp conditions.
  • Often combined with other aromatic herbs in teas and blends.

General Detox & Vitality Support:

  • Used in some folk traditions to support gentle detoxification and vitality.
  • Provides a “forest tonic” feel for those wanting to connect with conifer medicine.

Properties

Aromatic, respiratory-supporting, antioxidant, mild circulatory stimulant, winter and vitality tonic herb.

 

Key Traditional Applications

Pine needle has been traditionally used to support:

  • Lung and respiratory comfort.
  • Immune support in winter.
  • Healthy circulation and warmth.
  • General antioxidant and vitamin C support.

Important Notes

Not all pine species are used medicinally; only properly identified, safe species should be consumed. The products offered here are produced from suitable pine material; however, if you have allergies to conifer trees or strong aromatic oils, introduce pine needle slowly and monitor your response.

Pregnant or breastfeeding individuals, or those with complex medical conditions or on multiple medications, should seek professional advice before use.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.