Siberian Ginseng
🌿Ingredients: Certified Organic Eleutherococus senticosus Root(China) 💊Capsule: HMPC Plant fibre Weight 500 MG 🌱Daily Intake: 4  Caps / Powder 2g
(Also known as Eleuthero or Russian Ginseng)
Traditional Uses
Adaptogenic & Stress Resilience Support:
Siberian Ginseng has been treasured in Eastern European and Chinese medicine for centuries as a restorative tonic that enhances the body’s resilience to stress, fatigue, and illness. Classified as an adaptogen, it helps balance physiological functions and strengthen the body’s capacity to adapt to physical, mental, and environmental challenges. Traditionally used to combat exhaustion from overwork, long-term stress, or convalescence, it restores vitality and stamina without overstimulation.
Immune System Strength & Infection Recovery:
Siberian Ginseng is known for its ability to enhance immune response. Its active compounds, eleutherosides, help stimulate immune cells and increase resistance to infections. Clinical studies have shown that it improves recovery time and reduces the severity of colds, flu, and respiratory illnesses. When combined with other immune-enhancing herbs such as Andrographis, it has been shown to shorten the duration of influenza symptoms and lessen the severity of colds.
Physical Endurance & Performance:
Used extensively by athletes and those exposed to high physical demands, Siberian Ginseng helps improve stamina, endurance, and recovery. Its adaptogenic properties support efficient oxygen utilisation, muscle strength, and resistance to fatigue. Though research outcomes vary, it remains a popular natural supplement among athletes, outdoor workers, and individuals recovering from chronic fatigue.
Mental Clarity & Cognitive Function:
Siberian Ginseng enhances mental alertness, focus, and memory, particularly during periods of mental fatigue or stress. In studies involving middle-aged adults, supplementation improved attention, memory recall, and general mental performance. Among elderly individuals, it supported mood and cognitive function, though the benefits were strongest during the initial weeks of use — making it ideal for short-term focus and energy renewal.
Stress, Anxiety & Mood Balance:
The adaptogenic nature of Siberian Ginseng helps regulate adrenal gland activity and cortisol production. It is commonly used to stabilise mood, ease anxiety, and promote a sense of calm focus during stressful or demanding situations. By supporting the hypothalamic-pituitary-adrenal (HPA) axis, it reduces the negative effects of chronic stress while sustaining mental energy and emotional balance.
Herpes & Immune-Related Viral Support:
Siberian Ginseng has been shown to reduce the recurrence and intensity of herpes simplex virus type 2 (genital herpes) outbreaks. In a six-month double-blind study, daily doses of 2 grams reduced herpes recurrence by approximately 50% and shortened outbreak duration and severity. Its immune-enhancing action supports the body’s natural antiviral defences, helping reduce symptom flare-ups and improve overall immune resilience.
How It Works:
Siberian Ginseng’s primary active constituents — eleutherosides, polysaccharides, and flavonoids — act on the adrenal glands and central nervous system to promote balanced energy, endurance, and immune modulation. These compounds increase the body’s resistance to stress by normalising cortisol levels, improving oxygen metabolism, and enhancing immune cell activity.
Cautions:
Siberian Ginseng is well tolerated in most individuals. Mild side effects such as insomnia, irritability, or rapid heartbeat may occur if taken in high doses or late in the day. Those with high blood pressure, cardiac conditions, or hormone-sensitive disorders should seek medical advice before use. Not recommended during pregnancy or breastfeeding.
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.