Nettle

🌿Ingredients: Certified Organic Urtica dioica Leaf(Egypt) 💊Capsule: HMPC Plant fibre Weight 500 MG 🌱Daily Intake: 3  Caps / 1.5g Powder

Traditional Uses

Respiratory & Allergy Support:
Nettle is one of nature’s most effective herbs for supporting the respiratory system and easing allergy symptoms. Acting as a natural antihistamine, it helps reduce the body’s histamine response to allergens such as pollen, thereby alleviating hay fever, sneezing, and sinus congestion. Nettle’s anti-inflammatory properties also assist in calming the respiratory tract, making it a valuable herb during allergy season.

Urinary Tract & Kidney Health:
Traditionally used as a diuretic, Nettle promotes the healthy elimination of fluids and supports kidney and bladder function. It helps flush out toxins and is often used in combination with increased water intake to relieve urinary tract inflammation and prevent kidney stones. Nettle is officially approved by Germany’s Commission E for these uses, reflecting its long-standing reputation for urinary tract support.

Joint, Muscle & Inflammatory Conditions:
Nettle has been used for centuries to relieve the pain and stiffness of arthritis, rheumatism, and muscle soreness. Its natural anti-inflammatory action may inhibit the production of compounds such as tumor necrosis factor-alpha and leukotrienes — both linked to pain and swelling. By modulating inflammation and improving circulation, Nettle can ease discomfort associated with joint and connective tissue disorders.

Circulatory & Immune Health:
Rich in bioflavonoids, chlorophyll, and antioxidants, Nettle strengthens capillaries, supports healthy blood formation, and enhances overall vitality. It contains iron and vitamin C, a synergistic combination that helps improve iron absorption and combat anemia. The herb’s high nutrient density nourishes the entire body and promotes strong immune function.

Tonic & Rejuvenating Properties:
Nettle is a potent general tonic due to its exceptional nutrient content. It is abundant in vitamins A and C, minerals such as calcium, magnesium, potassium, iron, iodine, and silica, as well as amino acids and trace elements. With up to 40% protein content — unusually high for a plant — it builds strength, restores energy, and supports tissue regeneration.

Skin & Hair Health:
Nettle’s mineral-rich profile supports strong nails, healthy hair growth, and clearer skin. Its cleansing action assists the body in eliminating metabolic waste through the skin, helping reduce acne, eczema, and other minor skin irritations.

How It Works:
Nettle’s therapeutic benefits come from its broad range of active compounds, including histamine, serotonin, chlorophyll, flavonoids, and glucoquinones. These compounds promote detoxification, reduce inflammation, and stabilise immune responses. Nettle also enhances adrenal and kidney function, helping the body adapt to stress and maintain electrolyte balance.

Cautions:
Nettle is generally safe when taken at recommended doses. Mild stomach upset may occur in sensitive individuals and can be reduced by taking with food. Pregnant or breastfeeding individuals should consult a healthcare practitioner before use. Handle fresh nettles with care, as the plant’s fine hairs can cause temporary skin irritation.

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.