Gotu Kola1

Ingredients:

Certified Organic Centella asiatica - (Aerials– Nepal) Capsule: HPMC plant fibre (vegetarian)

Daily Intake:

Capsules: Up to 10 Capsules Daily
Powder: 2–4 grams daily (approx. 1–1½ tsp)

Best taken: Best taken in the morning for mental clarity or before bed for relaxation

Good to Know: May interact with sedatives or medications affecting the liver

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