Cascara1

Ingredients:

Trade Rhamnus Purshiana - (Bark– USA) Capsule: HPMC plant fibre (vegetarian)

Daily Intake:

Capsules: 1 Capsule Daily
Powder: 300–500 mg (approx. ¼–½ tsp) daily

Best taken: Best take in the evening, before bed — cascara acts as a gentle overnight laxative

Good to Know: Do not use for more than 7 consecutive days without medical advice.Can interact with diuretics, heart medications, and potassium-depleting drugs

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