active recovery1
Ingredients:
Frankincense, Magnesium, MSM, California Poppy, White Willow, Gotu Kola
Daily Intake:
Medium Day Support
For regular activity, light training, work-related soreness or general recovery.
Capsules: 2 capsules twice daily
Powder: 2 g daily, approximately 1/2 teaspoon
Best taken: After work, after training, or before bed
Tough Day Support
For heavy training days, running + weights, physically demanding work, high soreness or extra recovery needs.
Capsules: 3 capsules twice daily
Powder: 3 g daily, approximately 3/4 teaspoon
Best taken: After training and again in the evening
Best taken: Take before Food