Yerba1

Ingredients:

Certified Organic Ilex paraguariensis - (Leaf– Argentina) Capsule: HPMC plant fibre (vegetarian)

Daily Intake:

Capsules: 4–6 capsules daily
Powder: 2–4 g daily (½–1 tsp)

Best taken: Take morning or early afternoon to avoid sleep disruption

Good to Know: Contains caffeine, avoid with stimulants

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