Coltsfoot1
Ingredients:
Wildcrafted Tussilago farfara - (Flower– Bulgaria) Capsule: HPMC plant fibre (vegetarian)Daily Intake:
Capsules: 2 to 4 capsules daily, ideally split into 1–2 doses
Powder: 1 to 2 grams per day (approx. ½ to 1 teaspoon)
Best taken: Best taken with or after meals, preferably in the morning or early afternoon, especially during respiratory flare-ups