Black Cohosh1
Ingredients:
Certified Organic Cimicifuga racemosa - (Root– USA) Capsule: HPMC plant fibre (vegetarian)Daily Intake:
Capsules: 1 to 2 capsules daily
Powder: 500 mg to 1,000 mg daily (approx. ¼–½ tsp)
Best taken: Best taken once daily with food, preferably in the morning or early afternoon. Avoid taking late in the evening as it may cause mild stimulation in sensitive individuals