Amla

Amla

Emblica officinalis / Phyllanthus emblica


Nutritional Profile

Amla is traditionally valued as one of the richest natural sources of vitamin C and is also known to contain calcium, phosphorus, iron, vitamin A, thiamin, riboflavin, niacin, and amino acids.

Its broad nutritional profile has made it a traditional choice for supporting vitality, nourishment, and overall wellbeing.

Active Constituents

Amla contains naturally occurring polyphenols and tannins, compounds traditionally associated with antioxidant protection and support against oxidative stress.

Traditional Uses

  • Supporting antioxidant protection and daily vitality
  • Supporting metabolic wellness and healthy energy balance
  • Supporting cardiovascular health and healthy circulation
  • Supporting overall nourishment and wellbeing

In traditional practice, Amla has long been used as a rejuvenating tonic herb to support resilience, healthy ageing, and internal balance.

Key Benefits

Traditionally used to support healthy vitamin C intake, antioxidant protection, metabolic balance, circulation, and general vitality.


This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare practitioner before using herbal products.