HOW YOU BREWING?

Let’s talk tea — herbal style.
Not the dusty supermarket kind. We mean intentional, medicinal brews.

 Here's how to get the most from your herbs 

 INFUSION (for leaves, flowers, soft herbs)
 Think: Chamomile, Peppermint, Lemon Balm

Use 1–2 tsp dried herbs per cup

Pour over just-boiled water

Cover and steep 10–15 mins

Strain + sip while warm

 Pro tip: Covering traps the volatile oils (aka the magic stuff)

 DECOCTION (for roots, barks, seeds, tougher bits)
 Think: Licorice Root, Ginger, Cinnamon

Add herbs to a small pot

Cover with cold water

Bring to a gentle simmer

Simmer 15–30 mins, then strain

 This is the slow brew for the heavy lifters.

 MACERATION (for mucilaginous or delicate herbs)
 Think: Marshmallow Root, Slippery Elm

Add herbs to cool or room-temp water

Let it sit, covered, for 4–12 hours (overnight is perfect)

Strain + sip slowly

 This is your go-to for soothing the gut, throat, and tissues.

 STORAGE TIP:
Keep herbs in airtight jars, out of heat and light.
Fresh herbs = more potency = better results.

And hey — how you brewing today? Tag us with your cup!